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Testimonials
I learned for the first time about MBTs at Foot Solutions in St. Louis about 3 weeks ago. I have degenerate joint disease mainly in the metatarsal areas of both feet and was looking for a shoe to accommodate my new orthotics. The pedorthist introduced me to MBTs - and told me about the adjustment period. I walked around the store for about 20 minutes - I didn't want to take them off. I bought a pair of the sport shoe and wear them practically all day at work (office job). They have brought me relief like you wouldn't believe. You need to get the word out bigger and better - I'm so grateful I just happened to learn abou them. I am like a walking advertisement for MBT wherever I go. I just can't talk about them enough to everyone I encounter. Thanks for a great product. Everyone needs to be turned on to these shoes.

L. Giese
Walking Video: THE FALL

Health By Yourself is proud to introduce The Fall.

We live in a society where our legs are used for standing much more than transportation. The majority of us develop a standing, as opposed to walking dominant musculature. Instead of utilizing gravity to push us forward, we develop a pushing type of gait. This movement pattern is at the root of almost all pain from the chest down.

The Fall video teaches you how to regain this natural forward lean while you walk. The benefits extend beyond life-long prevention of pain. Walking is a brain function. The Fall stimulates your brain. We believe brain stem diseases like Parkinsons can be prevented by the simple drills presented in this video.

Whether you are concerned with neurological problems or pain, the key is to start learning normal movement patterns as soon as you can. Most people have significant mechanical flaws for years before symptoms develop. When faced with pain, they spend time and money treating the pain. However, pain is mostly an effect of poor mechanics. The intelligent consumer spends a very small amount of money and improves his or her mechanics. That is the purpose of Health By Yourself, and The Fall is a pivotal component of natural, sound walking mechanics.

Click here for immediate download. $15

You will receive a link after payment, and a link will be sent to your email address. The video also includes a PDF supplement.

 
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